I’m Naomi.
Hormone expert, food-science fanatic, Registered Holistic Nutritionist.
I don’t believe in “bad genetics” or problems you “just have to learn to live with.”
I believe that most doctors just don’t offer the time and care needed to discover the root cause of your health issues.
And I’ve seen firsthand how nutrition can transform people’s health — including my own.
LET ME GUESS…
YOU’RE TIRED OF FEELING LIKE YOUR BODY HATES YOU
I get it. I’ve been there.
Cystic acne, painful PMS, unpredictable cycles, recurring UTIs, anxiety, mood swings, fatigue, brain fog, random weight gain, body dysmorphia, digestive issues — if you can name it, I’ve probably experienced it.
As young as 15, I was put on the pill without having any idea of the long-term effects it may have on my body.
I was given harsh medications to mediate my symptoms while being told they were “just genetic” or “completely normal.”
My bloodwork looked fine, I was eating well, and as a young athlete, I exercised constantly. But I knew there was something deeper going on in my body that needed to be addressed.
So, I quit the pill.
After being on the pill for 7 years, I decided to quit it cold turkey to see if it would help my mental health.
I had no knowledge of post-pill repercussions, and my doctor didn’t warn me of any side effects or transition symptoms.
Safe to say, my body threw a fit.
Six months after coming off the pill, I was experiencing the worst cystic acne of my life, hair loss, weight fluctuation, and extremely low energy.
On top of that, my period was heavy and irregular, and I had intense cramps every day.
I felt like my body hated me, and I hated it.
Unheard & hopeless.
That’s how I felt every time I left the doctor. I was tired, frustrated, and felt like there had to be answers to the problems I was feeling.
So I took matters into my own hands. I started deep-diving into the research behind what I was feeling and its root causes. I found answers that had always felt intuitive to me but had never been confirmed by anyone — until now.
I began to understand the link between my symptoms and my nutrition, lifestyle, and mindset. And guess what?
I finally started to heal — completely naturally.
No energy
Irregular, painful periods
Cystic acne
Dramatic mood swings
Hair loss
Digestive issues
Energy (without caffeine)
Predictable, painless periods
Clear skin
Mental clarity
Feeling happy & confident in my body
You don’t have to do this alone.
My own health journey was often frustrating and isolating. I didn’t have the support I needed, so I wasted hours on research and fruitless trial and error. And you know what? Most of us don’t have time (or energy) for that.
That’s why I became the person that I so badly needed.
As a Registered Holistic Nutritionist, my mission is to help women feel less alone, and show them that there are solutions to the problems they’ve learned to live with.
Bachelor of Science in Kinesiology
Dalhousie University in Halifax, NS
Registered Holistic Nutritionist
Certified at the Canadian School of Natural Nutrition (CSNN)
Natural Nutrition Clinical Practitioner
Active member of the Canadian Association of Natural Nutritional Practitioners
Ready to take the first step towards feeling your best?
Book a free 15-minute discovery consultation where you can let me know what you’re struggling with & what you’re hoping to achieve.
Absolutely no pressure, and no strings attached!
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