my programs
“Naomi’s dedication, expertise, and compassionate guidance have not only helped me achieve clear skin and weight goals but have also left me energized and balanced.
I wholeheartedly recommend her to anyone seeking not just nutritional guidance, but a transformative experience, benefitting every aspect of your well-being!”
- Anna
1:1 Programs
Renewal
2 months of support
Elevated
6 months of support
Refreshed
1 year of support
Group Program
Love Your Cycle
6-week Nutrition + Menstrual Education Program
Renewal
What it is:
An 8-week personalized holistic nutrition program that will leave you feeling empowered, renewed, and confident to take control of your health.
This is perfect for you if…
You have 1-2 concerns that you’d like to address.
You want to start preparing to come off hormonal birth control.
You need guidance to begin your journey but feel confident to continue on your own after.
You have some sense of what might help you feel better but need guidance to put it all together.
You’re ready to dip your toes in and start taking control of your health.
What you’ll get:
1 x 60-Minute Intake Session
3 x 45-Minute Follow Ups (scheduled over 8 weeks)
This is where we’ll discuss how things are going and adjust your plan. We will constantly adapt to suit your needs!
Option to add extra follow-ups + habit-building sessions between calls.
Custom Holistic Health & Wellness Protocol, including diet, supplements, lifestyle, exercise, and mindset shifts.
Recipe Guide + Meal Plan custom-made for your needs.
Ongoing Support from me between sessions, so you never feel alone in this (via Practice Better messages).
Access to my Supplement Dispensary + 15% discount on all supplements in your plan.
Bonus: 3-Month Free Subscription to my Life Minded Newsletter.
Elevated
What it is:
A 12-week personalized program to improve your health, overcome chronic symptoms, and give you confidence to take control of your wellness.
This is perfect for you if…
You have a deeper concern or more than 2 concerns you’d like to overcome.
You want more intensive support & accountability to help you implement new habits & stay on track long-term.
You feel completely lost when it comes to your health and want clear guidance & deeper education about nutrition and health.
You have some sense of what might help you feel better but need guidance to put it all together.
You're ready to deep-dive into this, take control of your health, and overcome your symptoms long-term.
What you’ll get:
1 x 60-Minute Intake Session
7 x 45-Minute Follow Ups (scheduled over 12 weeks)
This is where we’ll discuss how things are going and adjust your plan. We will constantly adapt to suit your needs!
Option to add extra follow-ups + habit-building sessions between calls.
Custom Holistic Health & Wellness Protocol, including diet, supplements, lifestyle, exercise, and mindset shifts.
Recipe guide & Meal Plan custom-made for your needs.
Ongoing support from me between sessions, so you never feel alone in this (via Practice Better messages).
Access to my Supplement Dispensary + 15% discount on all supplements in your plan.
Bonus: 6-Month Free Subscription to my Life Minded Newsletter.
Refreshed
What it is:
Seasonal nutrition check-ups every 3 months (4 total) to support your health and sustain your progress. Just like regular visits to your doctor or dentist, these check-ins ensure you stay on track with your healthy habits and keep building on your success.
This is perfect for you if…
You have completed the Renewal or Elevated package and want to stay accountable, maintain your progress, and continue to improve your health in a more relaxed setting.
You don’t necessarily have a specific concern or symptom you want to address but still want occasional health support from a licensed nutritionist.
You have a solid wellness foundation and feel confident on your own, but want the expertise of a nutritionist to fine-tune and optimize your routine.
You love to refresh your routine regularly to stay on top of your health.
What you’ll get:
1 x 60-Minute Intake Session
Existing clients who have completed a previous package will not require a full intake session and will receive a discount.* (If it has been more than 6 months since our last session, you will need to book as a New Client.)
3 x 45-Minute Follow Ups (scheduled every 3 months over the course of 1 year)
Option to add extra follow-ups + habit-building sessions between calls.
Custom Holistic Health & Wellness Protocol, including diet, supplements, lifestyle, exercise, and mindset shifts all tailored to you
Recipe guide custom-made for your needs.
Ongoing support from me between sessions, so you never feel alone in this (via Practice Better messages).
Access to my Supplement Dispensary + 10% discount on all supplements in your plan.
Let’s connect
Have more questions? Ready to dive in and get started? I’d love to chat. Contact me — no pressure, no strings attached.
FAQs
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Yes — my services are covered under most insurance plans in Canada, including:
Manulife
iA Financial
GreenShield Canada
Equitable Life Insurance
ClaimSecure Inc.
Blue Cross
CanadaLife
Sunlife
Great West Life
League
Industrielle Alliance
Desjardins.
If you don’t see your provider here or you're located outside Canada, don’t worry! You may still have coverage under a Health/Flex Spending Account. We can talk about this on your Free Connection Call.
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Yes! We can make this investment in your health as financially painless as possible. I am happy to work with you to find a plan that suits your needs — we can talk about this on your Free Connection Call.
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I’m located in Vancouver, BC, but I help clients worldwide, so we can connect no matter where you are!
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Not at the moment! All my services can be booked virtually.
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Yes! I work virtually with people all over the world. If you can't find a time in my schedule that suits your time zone, please email naomi@naomithenutritionist.ca and we'll find something that works for you.
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No. Unlike a Naturopath, I do not offer any medical advice, medical treatment, nor do I diagnose any conditions. I collaborate with Naturopathic Doctors to create holistic, functional health protocols tailored to your needs.
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A root cause is the deeper reason behind your symptoms. Your symptoms are messages from your body telling you that something is out of balance and needs to be addressed.
I design programs to address the actual cause of your symptoms/health concerns. Whether it’s nutrient deficiencies, inflammation, gut health, hormonal imbalances, or other conditions, the goal is to achieve balance in the body. We will build your health back up to a place of resilience to help you escape the negative cycle of chronic symptoms so you can get back to your vibrant self.
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My goal is to help you feel excited about nutrition and empowered to take control of your health. I want you to feel heard and understood every step of the way.
In our sessions, I’ll take the time to understand your history, current health, and future goals for a complete picture. Education is a key focus—I’ll explain what’s happening with your health and the reasoning behind my recommendations, so you feel confident and informed throughout the process.
Your program will be flexible and adaptable. If something isn’t working, your needs change, or you’re not enjoying a recipe, we’ll adjust it together to make it work for you.
I take a “food first” approach, starting with food and lifestyle changes and being mindful about supplements.
I also believe that healthy food should taste amazing, so every recipe I share will be as delicious as it is nourishing.
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Yes! I’ve done many events and office workshops. Email me at naomi@naomithenutritionist.ca and let’s chat!
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