Ready to start feeling like yourself again?

Whether you’re ready to dive right in or want to chat and see if it’s a good fit — I’d love to meet you!

I have two options for booking your free 15-minute consultation — check out the chart below to see which to use. Don’t worry — there are no wrong answers, and both give you my dedicated support and expertise!

Book directly with me if…

  • You’re not located in Vancouver, BC.

  • You’re focused on women’s health, hormones, and/or transitioning off hormonal birth control.

  • You want ongoing support & accountability between sessions to help you stay on track & meet your goals.

  • You’re looking for a comprehensive, long-term program.

  • You’re interested in group programs & being part of a community of women who share your journey.

Book through Clementine Natural Health if…

  • You’re located in Vancouver, BC & prefer to meet in person.

  • You’re already a patient at Clementine Natural Health.

  • You want to combine nutritional support with other naturopathic medical care, such as botanical medicine, acupuncture, & more.

  • You want flexible, one-time nutrition sessions that fit your health plan without committing to ongoing support between appointments.

  • You feel confident implementing your habits without digital support between sessions.

FAQs

  • Yes — my services are covered under most insurance plans in Canada, including: 

    • Manulife

    • iA Financial

    • GreenShield Canada

    • Equitable Life Insurance

    • ClaimSecure Inc.

    • Blue Cross

    • CanadaLife

    • Sunlife

    • Great West Life

    • League

    • Industrielle Alliance

    • Desjardins. 

      If you don’t see your provider here or you're located outside Canada, don’t worry! You may still have coverage under a Health/Flex Spending Account. We can talk about this on your Free Connection Call.

  • Yes! We can make this investment in your health as financially painless as possible. I am happy to work with you to find a plan that suits your needs — we can talk about this on your Free Connection Call.

  • I’m located in Vancouver, BC, but I help clients worldwide, so we can connect no matter where you are!

  • Yes! I offer both in-person & virtual at Clementine Natural Health in Vancouver, BC.

  • Yes! I work virtually with people all over the world. If you can't find a time in my schedule that suits your time zone, please email naomi@lifeminded.ca and we'll find something that works for you.

  • No. Unlike a Naturopath, I do not offer any medical advice, medical treatment, nor do I diagnose any conditions. I collaborate with Naturopathic Doctors to create holistic, functional health protocols tailored to your needs.

  • A root cause is the deeper reason behind your symptoms. Your symptoms are messages from your body telling you that something is out of balance and needs to be addressed.

    I design programs to address the actual cause of your symptoms/health concerns. Whether it’s nutrient deficiencies, inflammation, gut health, hormonal imbalances, or other conditions, the goal is to achieve balance in the body. We will build your health back up to a place of resilience to help you escape the negative cycle of chronic symptoms so you can get back to your vibrant self.

  • My goal is to help you feel excited about nutrition and empowered to take control of your health. I want you to feel heard and understood every step of the way.

    In our sessions, I’ll take the time to understand your history, current health, and future goals for a complete picture. Education is a key focus—I’ll explain what’s happening with your health and the reasoning behind my recommendations, so you feel confident and informed throughout the process.

    Your program will be flexible and adaptable. If something isn’t working, your needs change, or you’re not enjoying a recipe, we’ll adjust it together to make it work for you.

    I take a “food first” approach, starting with food and lifestyle changes and being mindful about supplements.

    I also believe that healthy food should taste amazing, so every recipe I share will be as delicious as it is nourishing.

  • Yes! I’ve done many events and office workshops. Email me at naomi@lifeminded.ca and let’s chat!

Get healthier just by opening your inbox

Emails can be fun!

Get easy, delicious recipes, and science-backed education on all things women’s health, hormones, gut health, and more delivered straight to your inbox when you subscribe to my Substack.

You can even join a chat with a community of women dealing with the same health struggles you are so that you can discuss what has helped you, what you’re trying, or offer support.

See you there!